Healthy West Chicago
We need to engage youth, seniors, and everyone in between. We need to connect with and appeal to all ethnicities and socioeconomic groups represented in our community. Our future sustainability depends on it.
~Mayor Ruben Pineda
West Chicago Mayor Ruben Pineda wants many things for his community, and at the top of the list is the overall wellness of its people. Obesity has become a national epidemic across all demographic groups, and West Chicago’s childhood obesity rate is higher than the national average.
As our country embarks on healthcare reform, our best defense will be self-imposed preventative healthcare measures. We need to focus on nutrition and physical fitness solutions that make the healthy choice the easy choice. Healthy lifestyles are difficult to maintain without supportive environments. A collective effort that engages residents, elected officials, schools, faith communities, hospitals, park district, library, restaurants and other local businesses is critical in creating this overall culture of wellness.
Learn more about the initiative to make West Chicago one of the healthiest communities in the region through a commitment to "making the healthy choice the easy choice" when it comes to nutrition and physical activity.
Press Releases
Healthy West Chicago Gets a New Quarterback to Lead Its Team
Videos
Benefits of Drinking Water
Benefits of Walking
Healthy West Chicago Action Plan - .pdf 6MB
Please visit the Healthy West Chicago website.
Recent News About Healthy West Chicago
Healthy West Chicago Hosts 5K Fun Run/Walk on August 24, 2019
Healthy West Chicago is hosting its 5K Fun Run/Walk with Free Kiddie Dash on Saturday, August 24, 2019 at Reed-Keppler Park at 129 West National St. West Chicago, IL. All are welcome to join in the day of fun which will kick off with a 5k Fun Run/Walk followed by a 100 meter Kiddie Dash. […]
Read More
Pick Up Your Activity Passport to Health
Healthy West Chicago initiative to inspire movement The 2019 Healthy West Chicago Activity Passports are available now for all community members. The 2019 Activity Passport provides all the movement activities and events going on in West Chicago through the end of the year. It includes all the dates and locations for the Team Pineda and […]
Read More
West Chicago Health and Fitness Social – It’s Free
Event Flier – .pdf 2MB From eating the right food to the perfect exercise routine, discover the best path to a healthier and happier you with Healthy West Chicago and Midwest Strength and Performance on Saturday, June 15, 2015 from 8:00 a.m. – 12:00 p.m. FREE Health Celebration Highlights: -Cooking demonstrations -Group fitness classes -Interactive […]
Read More
Health and Fitness Social
Saturday, June 15, 2019 8:00 AM 12:00 PM Midwest Strength and Performance Gym (map) From eating the right food to the perfect exercise routine, discover the best path to a healthier and happier you with Healthy West Chicago and Midwest Strength and Performance on Saturday, June 15th! FREE Health Celebration Highlights:Cooking demonstrationsGroup fitness classes Interactive health exhibitor […]
Read More
Make the 2019 Walking Challenge a Resolution for Better Health
Join Healthy West Chicago in the 2019 Walking Challenge A new digital app created especially for West Chicago residents to track steps toward heart health, has been made possible through a generous donation of a local West Chicago business, Jacobs (formerly CH2M). Every month, there will be a new challenge with prizes. Download the Challenge […]
Read More
Cooking Matters
Healthy West Chicago’s 6-week Cooking Matters classes wrapped up Wednesday, October 24, 2018, with a Healthy Cooking Food Competition. What participants didn’t know, was that judging the prepared dishes would be West Chicago Mayor Ruben Pineda, himself a former chef. Mayor Pineda enjoyed the event, and said afterwards, “Great time, great food.” For more information […]
Read More
World Heart Day Celebration Planned for West Chicago
Saturday, September 29, 2018 10:00 a.m. – noon Gary Elementary School – 130 East Forest Avenue The City of West Chicago and Healthy West Chicago will partner with the National Forum for Heart Disease & Stroke Prevention to provide residents with a way to celebrate their achievement in the Move with the Mayor Challenge, as […]
Read More
More Than 1 Million Steps Tracked for Move with the Mayor
Next Walk: Saturday, September 15, 2018 A new digital app created especially for West Chicago residents to track steps toward heart health, has been made possible through a generous donation of a local West Chicago business, Jacobs (formerly CH2M). The app was created by a health-tech startup based in the Silicon Valley, HekaHealth, which worked […]
Read More
Last Indoor Walk – Sunday, March 18, 2018
The last two indoor walks of the winter are planned for Sunday, March 18, 2018. The 30-minute walk takes place at Community High School’s Field House beginning at 9:00 a.m. Those interested in joining Mayor Pineda and other community members, please enter through Door C. Beginning in April, Mayor Pineda resumes his Team Pineda community […]
Read More
February is American Heart Month – Keep Moving West Chicago
February is American Heart Month and what better way to celebrate than by taking a 30-minute indoor community walk. Healthy West Chicago and Mayor Ruben Pineda continue to encourage residents through example with Keep Moving West Chicago. While the weather outside is frightful, arrangements have been made for the free 30-minute indoor walks at the Community […]
Read More
